What products thin the blood: TOP-6 most useful
Thick viscous blood is a precursor of such dangerous diseases as stroke, varicose veins, and heart attack. During pregnancy, many mothers are at risk to get complications due to sticky clots that can suddenly clog up the vessels. What products thin the blood?
Water to thin the blood
The first and foremost means of making blood not viscous, but liquid, is plain water. Only clean, bottled, and not burdened with heavy metals and chlorine, not from the tap. By drinking about 2.5 liters of purified water per day, we reduce the likelihood of blood clotting by 75%.
Remember: unpurified water takes up a lot of energy at the intracellular level. The body is trying to fight itself with the mixtures that it contains. So, drinking such a contaminated liquid, you do a disservice to the internal organs, increasing the burden on the kidneys, liver and spleen.
What to consider
With a tendency to edema, with diseases of the kidneys, heart, and lungs, the standard amount of fluid per day (2.5 liters) is too great a load. It is better to reduce it, after consulting a doctor.
Which teas are healthy and which ones are not? You can not go wrong if you use herbal infusions without flavors and dyes. For this purpose, read the composition on the label of the tea box. Good Ceylon tea leaves no residue on the cup, your teeth and as a result - on your stomach.
Asking what products thin the blood, pay attention to green and fruit teas. To taste, add an orange or tangerine peel, a leaf of raspberry or currant, fresh or frozen berries. They will give taste and aroma to hot drinks. Mint will also increase the appetite, make the taste more saturated.
With high blood pressure, constipation and interruptions in the work of the heart, it is better to avoid black tea, preferring green tea. The latter contains a record amount of flavonoids, antioxidants. They protect the body from the harmful effects of the environment, invigorate and help clean the blood.
Juices for blood thinning
Popular freshes not only a fad. They refresh, tone up and help the blood flow more actively. With varicose veins, it is very useful to drink fresh red grapes, to make natural orange juice, at least once a week to drink juice of cranberries or other berries with a pleasant sourness.Complex groups of acids in their composition thin the blood, save from dehydration.
Paying tribute to useful liquids that thin the blood, do not get carried away by everyone. Beer and low alcoholic drinks such as gin and tonic, longer, “reticulum” dehydrate the body. I want to drink more, my palate dries, the feeling of thirst does not let go. You go and buy a second, third jar with a beautiful design ... Alas, similar products act as a diuretic. Liquid is actively excreted from the body, the blood thickens.
What you should know
Fans of beer and low alcohol drinks often suffer from problems with blood vessels and pressure drops.
If what foods and thin the blood, then this is ginger. Magic root is good not only in the winter cold when it saves us from colds. It nourishes the body with lipids and antioxidants. And in natural form. Their body absorbs faster pharmacy. No wonder ginger is prescribed by cardiologists for most heart diseases, malfunctioning of the kidneys and liver.
How to use the properties of ginger? Grate the root and fill it with boiling water in 1 liter of water. Let stand for about 5 minutes.It is advisable to drink no more than one or two cups per day. This infusion will help improve immunity, clean the blood and lymph. And at the same time - polluted vessels.
Do not get involved in ginger to those who are not in order gastrointestinal tract. This root can cause an attack of peptic ulcer if the dose is exceeded. It is better to choose other useful products for blood.
Garlic for blood thinning
It is very strong not only bactericidal properties, but also the ability to make blood less thick.
To achieve the effect of liquefaction, it is enough to use only one clove of garlic per day. If you do not like to eat it whole - add to dishes. Garlic is great for those people who suffer from poor blood clotting.
What should not forget
If you are pregnant, you have acute gastritis, there are pathologies of the heart, such blood products as garlic, it is better to exclude from the diet or limit. The optimal dose per day or per week will prompt the doctor. Do not get involved in this product to those mothers who breastfeed.
And again the whole thing is sour. Forming your own rating, which products thin the blood, take the role of a leader to a lemon.
Cardiologists recommend using it even for recovery after a stroke - that is the strength in this solar fetus.Lemon is able to make blood less often in composition, because it is rich in vitamin C and potassium.
This fruit is not without benefits - you can eat and peel (zest), and pulp. It is also an antidepressant. No wonder Japanese employers add drops of lemon essence to the ventilation system of some offices. The efficiency of employees is increased by 30%.
When adding lemon to tea, you need to wait for the boiling water to cool slightly. Then up to 80% of the beneficial properties that hot water could destroy are stored. Honey is a direct ally of lemon. It enhances its beneficial properties, and the taste of the drink becomes more pleasant.
Lemon bones is better not to eat. They contain a small dose of toxins.
A couple of useful recipes for blood thinning
Recipe number 1
This recipe consists of products that make the blood more pure and active.
- Onions - 100 g
Garlic - 100 g
Honey - 100 g
Lemon - 50 g
All this should be finely chopped, mixed, insisted for 5-7 hours and taken 3 times a day, one teaspoonful. It also acts as an effective remedy for thrombophlebitis. The course of treatment is 3 months.
Recipe number 2
This mixture perfectly thins the blood.
Grated fresh ginger root mixed with a pinch of natural cinnamon.Add there 1 teaspoon green tea without dyes. Then you need to fill it with boiling water (half a liter). After the drink infuses 10 minutes, add a slice of lemon and honey. If you drink this infusion throughout the day for a month, the immunity will increase, and the blood will undoubtedly clear.